People say “I’m going home to take a nap” or “I want to take a nap.” Well, why don’t you just take one?
There are many reasons to take a nap. It benefits your mental state and can give you more energy.
Also, taking a nap can make you more relaxed, reduce fatigue, increase alertness, improve mood, and improve performance.
I sat down with some people to ask them their opinion on taking naps:
Layla Levandowski
Do you think taking a nap is important?
Naps are essential because they make great.
When is the best time to take a nap?
Right after school at like 2:30.
Where is the best place to nap?
Definitely in the car or on the bed right after getting home and not even bothering to change into pajamas.
Victoria Mitchell
Do you think taking a nap is important?
Yes.
When is the best time to take a nap?
5 pm.
Where is the best place to take a nap?
In a car on my way to work.
Mr. Carey
Do you think taking a nap is important?
No.
Best time to take a nap?
Between 1-3.
Where is the best place to take a nap?
The couch.
